Welcome! and Thank you for listening! There are many naysayers about plant based nutrition. One frequently sited reason is there are few supporting studies. Not only is that false but there are less and less studies supporting traditional medicine as the best option for lifestyle diseases. Nutrition and exercise remain the only methods to reverse lifestyle diseases. Sure medicines allow people to live with their illness, but they continue to decline.
This episode highlights a few of the head turning studies this year in the medical community. I will also give you a glimpse into my holiday food and activities. Enjoy.
High fructose corn syrup linked to increased colon cancer leading to a significant rise in colon cancer in young people
Eating an egg daily can significantly increase your risk for cardiovascular disease and all death from all causes.
Genetic risk for dementia does not increase the risk for actual dementia in those living a healthy lifestyle.
High sodium intake such as that seen in the standard diet increases the risk for gastric cancer.
What do you plan to do in 2020 to improve your health? I will share some of my goals for 2020.
Thanks for joining me. Go to doctordulaney.com to sign up for our newsletter, get your tickets for our plant based nutrition conference, and sign up for our immersion week. Email me at jami@doctordulaney.com with questions. It is time to improve your health span.
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 436: Is Taurine the Answer to Longevity?
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode: 435: Getting in the Zone
Jami Dulaney MD Plant Based Running and Wellness Podcast: Episode 434: Healthy Body and Healthy Skin
Jami Dulaney MD Plant Based Running and Wellness Podcast Episode 433 with Paul Youd 85 years young vegan ultrarunner
Jami Dulaney MD Plant Based Running Podcast: Episode 432 : The Diva Does 90
Jami Dulaney MD Plant Based Wellness Podcast Episode 431: The Power of Mushrooms
Jami Dulaney MD Plant Based Wellness Podcast Episode 430: Practice Choosing Hard
Jami Dulaney MD Plant Based Wellness Podcast: Episode 429: Cleaning Out the Cellular Garage
Jami Dulaney MD Plant Based Wellness Podcast Episode 428: Sharing a Plant Based Journey with Friends
Jami Dulaney MD Plant Based Wellness Podcast Episode 247: Brazos Bend 50 Mile Race
Jami Dulaney MD Plant Based Wellness Podcast 426 with Travis and Mark Macy-One Mile at a Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 425: If I would have only known
Jami Dulaney MD Plant Based Wellness Podcast Episode 424:Don’t Worry So Much About the Pictures
Jami Dulaney MD Plant Based Wellness Podcast Episode 423: Treasure Coast Marathon Stories
Jami Dulaney MD Plant Based Wellness Podcast Episode 422: Self Worth
Jami Dulaney MD Plant Based Wellness Podcast Episode 421: You Are In Control of Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 420: Hoka Rocky 50 Mile Trail Race Ups and Downs
Jami Dulaney MD Plant Based Wellness Podcast Episode 419: Cohabitating and Eating Plant Based
Jami Dulaney MD Plant Based Wellness Podcast Episode 418: DIY Heath Care- How MDs are to Blame
Jami Dulaney MD Plant Based Wellness Podcast Episode 417: Mitochondria and Health
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Good Nurse Bad Nurse
On Call With Dr. Anselm Anyoha
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive