Welcome! and Thank you for listening! There are many naysayers about plant based nutrition. One frequently sited reason is there are few supporting studies. Not only is that false but there are less and less studies supporting traditional medicine as the best option for lifestyle diseases. Nutrition and exercise remain the only methods to reverse lifestyle diseases. Sure medicines allow people to live with their illness, but they continue to decline.
This episode highlights a few of the head turning studies this year in the medical community. I will also give you a glimpse into my holiday food and activities. Enjoy.
High fructose corn syrup linked to increased colon cancer leading to a significant rise in colon cancer in young people
Eating an egg daily can significantly increase your risk for cardiovascular disease and all death from all causes.
Genetic risk for dementia does not increase the risk for actual dementia in those living a healthy lifestyle.
High sodium intake such as that seen in the standard diet increases the risk for gastric cancer.
What do you plan to do in 2020 to improve your health? I will share some of my goals for 2020.
Thanks for joining me. Go to doctordulaney.com to sign up for our newsletter, get your tickets for our plant based nutrition conference, and sign up for our immersion week. Email me at jami@doctordulaney.com with questions. It is time to improve your health span.
Jami Dulaney MD Plant Based Wellness Podcast Episode 318: Food Matters
Jami Dulaney MD Plant Based Wellness Podcast Episode 317 with Mechanist, Katy Bowman
Jami Dulaney MD Plant Based Wellness Podcast Episode 316: Positive Change Starts at Home
Jami Dulaney MD Plant Based Wellness Podcast Episode 315 with Addie Dulaney Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 314 with Dr. Jill Bolte Taylor
Jami Dulaney MD Plant Based Wellness Podcast: Episode 313: Take Yourself of Autopilot
Jami Dulaney MD Plant Based Wellness Podcast Episode 312: Can You Exercise Yourself Skinny?
Jami Dulaney MD Plant Based Wellness Podcast Episode 311: Hurricane Free Food
Jami Dulaney MD Plant Based Wellness Podcast Episode 310: Trade Offs
Jami Dulaney MD Plant Based Wellness Podcast Episode 309: Cherry Picking
Jami Dulaney MD Plant Based Wellness Podcast Episode 308: Happy Healthy Father Day
Jami Dulaney MD Plant Based Wellness Podcast Episode 307 with Ashland Dave
Jami Dulaney MD Plant Based Wellness Podcast Episode 306 with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 305- Play Plant Strong!
Jami Dulaney MD Plant Based Wellness Podcast Episode 304: Happy Birthday Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 303: Happy Birthday to the Diva and a Salute to the Great Outdoors
Jami Dulaney MD Plant Based Wellness Podcast: Episode 302: Happy Mother's Day
Jami Dulaney MD Plant Based Wellness Podcast: Episode 301: You Can't Out Run Your Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 300: Don't Let Them Say You Can't
Jami Dulaney MD Plant Based Wellness Podcast: Episode 299- Zion 50K Race Report
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