EP 51: Why You’re Always Tired and How To Get More Energy with Alexa Schirm

2021-03-29

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Are you feeling unmotivated and exhausted? Do you feel lethargic and like you could use more energy? If so you’re not alone. The secret to getting healthy is supporting your body’s energy levels. On today’s episode I’ve invited certified nutritionist Alexa Schirm to the podcast who will be talking about energy drains and gains and how to get more energy and keep it. If you need some help recalibrating your energy by the end of this episode you’ll learn a few easy ways to help your energy flow and how you can feel more energized starting ...

Are you feeling unmotivated and exhausted?

Do you feel lethargic and like you could use more energy?

If so you’re not alone.

The secret to getting healthy is supporting your body’s energy levels.

On today’s episode I’ve invited certified nutritionist Alexa Schirm to the podcast who will be talking about energy drains and gains and how to get more energy and keep it.

If you need some help recalibrating your energy by the end of this episode you’ll learn a few easy ways to help your energy flow and how you can feel more energized starting right now!

Items mentioned in this episode:

Alexa’s website

Alexa's Instagram

Made for Living Well Podcast

FREE E-BOOK Stress Busting Foods

Follow Trudy on Instagram!

Follow Trudy on Facebook!

Trudy Stone Pinterest

Trudy Stone YouTube Channel

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