Co-hosts Tess Whitehurst & Natasha Levinger welcome Jenn Huber, a dietician and naturopathic doctor specializing in helping women in midlife find food freedom and body confidence. In this interview, they talk about Diet & Wellness culture, the wide diversity of human body shapes, diet culture as a false prophet, the allure of the first few times a diet works, how your body compensates for yo-yo dieting, diet culture as a life thief, that human bodies are changing bodies, weight as an inaccurate proxy for health, talking early and often with kids about these ideas, how the diet industry feels like a sociopath, body neutrality, the Diet Cycle, and more.
In the usual weekly segment, Tess & Natasha cover a new meditation Natasha is doing that is like "a DIY Merkaba meditation on speed", the Formless Land of Possibilities, the "cultiness" of families with narcissistic caregivers, giving children emotional tools, covert narcissism, the overemphasis on forgiveness, trusting the process, abundance magic, and more.
Plus...
Episode 124 - Special Guest: Vincent Higginbotham, Author of How Witchcraft Saved My Life
Episode 123 - Special Guest: Rebekah Erev, Artist & Hebrew Priestess
Episode 122 - Special Guest: Tudorbeth, Multi-generational Witch and Author
Episode 121 - One‘s Own Place, and The Power of the Container
Episode 120 - Special Guest: Byron Ballard
Episode 119 - Special Guest: Luis Mojica, on Ecogrief
Episode 118 - Special Guest: Nicole Piar of Ghost Kitten Art
Episode 117 - Special Guest: Nicholas Pearson, Author, Healer & Teacher
Episode 116 - Special Guest: Elhoim Leafar, Author of Manifestation Magic
Episode 115 - Special Guest: Mark Mezadourian, Angel & Guide Worker
Episode 114 - Special Guest: Ivo Dominguez, Jr, Author of The Four Elements of the Wise
Episode 113 - Special Guest: Lara Veleda Vesta on Ancestral Healing
Episode 112 - Self Validation, and Compassionate Exploration
Episode 111 - Special Guest: Jonathan Corpus Ong on Conspirituality
Episode 110 - Special Guest: Jack Chanek, Author of Qabalah for Wiccans
Episode 109 - Special Guest: Britten LaRue on Soft Strength
Episode 108 - Flow with the Goo, Brain vs Body, and Full Moon in Effect
Episode 107 - Special Guest: Jonathan Koe, Astrologer
Episode 106 - Special Guest: Michael Herkes, The GLAM Witch
Episode 105 - Special Guest: J. Allen Cross, author of American Brujeria
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