Co-hosts Tess Whitehurst & Natasha Levinger welcome Jenn Huber, a dietician and naturopathic doctor specializing in helping women in midlife find food freedom and body confidence. In this interview, they talk about Diet & Wellness culture, the wide diversity of human body shapes, diet culture as a false prophet, the allure of the first few times a diet works, how your body compensates for yo-yo dieting, diet culture as a life thief, that human bodies are changing bodies, weight as an inaccurate proxy for health, talking early and often with kids about these ideas, how the diet industry feels like a sociopath, body neutrality, the Diet Cycle, and more.
In the usual weekly segment, Tess & Natasha cover a new meditation Natasha is doing that is like "a DIY Merkaba meditation on speed", the Formless Land of Possibilities, the "cultiness" of families with narcissistic caregivers, giving children emotional tools, covert narcissism, the overemphasis on forgiveness, trusting the process, abundance magic, and more.
Plus...
Episode 104 - Special Guest: Britten LaRue, on the Astrology of Taurus Season
Episode 103 - Special Guest: John the Scorpio, Rapper & Occult Sciences Enthusiast
Episode 102 - Special Guest: Dr. Kimberly B. George, Founder of Feminism School
Episode 101 - Special Guest: Sen Elias of Crescent City Conjure
Episode 100 - Special Guest: Asia Suler of One Willow Apothecaries
Episode 99 - Visiting The Sweater Temple and Magic for World Water Day
Episode 98 - Special Guest: Judika Illes, Author, Occultist, and Spell Collector
Episode 97 - Claiming Your Power & Clearing Your Energy
Episode 96: Countering the Inner Critic & Clearing with Acceptance
Episode 95 - Special Guest: Lilith Dorsey, Author & Voodoo Priestess
Episode 94 - Special Guest: Durgadas Allon Duriel, Astrologer, Pyschotherapist & Mystic
Episode 93 - Special Guest: Luis Mojica is Back! Somatic Therapist & Life Coach
Episode 92 - How to know when spells work, relationship with plants & herbs, and working with deities
Episode 91 - Boundaries with Yourself and What You Put Into the World
Episode 90 - Special Guest: Astrologer Cumulus
Bonus Episode 1 - Mitch Horowitz discusses Conspiracy Theory & New Age Overlap
Episode 89 - Special Guest: Hale Dwoskin, author of "The Sedona Method"
Episode 88 - Special Guest: Producer Brett!
Episode 87 (CORRECTED) - Special Guest: Christopher Penczak, Founder of the Temple of Witchcraft
Episode 86 -Quieting Your Inner Critic & Bringing Your Body to Your Magical Practice
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