Hey Friend!
I was completely exhausted from constantly feeling tied to my phone. I spent hours and hours on social media every day, posting and scrolling while missing what was happening right in front of me, convinced that social media was the way (the only way!) to grow my business. I felt ruled by this little device and I didn't know how to control it.
Our phones are a luxury, to be sure, and they can be used for good, especially when it comes to running a business. But there's a fine line we tend to cross over where our relationship with our phone becomes unhealthy. It's easy to be completely obsessed and dare I say? Addicted! This used to be my story.
In today's guest episode, you'll hear my conversation with my friend Emily McDermott on her podcast Moms Overcoming Overwhelm.
Listen in as I share a bit of my journey of how I found my way from overwhelm and struggling to finally becoming the good, present wife, mom and business owner I truly wanted to be.
Grab a notebook and pen, throw your phone out of reach and write down these tactical tips on how you can begin to develop a healthy relationship with your phone, or at least, a healthier one, take baby steps to reduce dependence and create realistic boundaries. It's time to ask the deeper questions and take back your time so you can be present, serve others and make an impact for God's glory.
I pray this blesses you!
Xo,
Stef
Next Steps:
Watch the Free Podcast Workshop: http://podcastforgrowth.com
Watch the Free Clarity Workshop: http://freeclarityworkshop.com
Join the Stefanie Gass School: https://stefaniegass.com/school
Grab Your Freebies: https://stefaniegass.com/
Join the FB Community: http://stefgasscommunity.com
<< Get your application in NOW for Podcast to Profit: A 6-Month Group Coaching Program for Christian Podcasters! Learn how to grow your show, increase your visibility, create an offer that sells, and so much more! http://podcasttoprofitmastermind.com >
Read the Blog
How to Develop a Healthy Relationship With Your Phone
Listen to Related Episodes
616 - My Complete Morning Routine: From Renewing My Mind to Powering Up for a Productive Day
731 - Is iOS 17 Causing Podcast Downloads to Tank? (Yep!) Everything You Need to Know!
305 - Devotionals, Bibles, & Spending Time With God, Oh-My! Where to Start & What to Do?
463 - 4 Ways to Find Peace When a Chaotic Summer Schedule Disrupts Your Daily Routine
568 | 3 Ways to Find Amazing Podcast Guests + 3 Interview Hacks!
567 | Find The Courage to START Your Own Business or Podcast in 4 Steps
566 | Want to Write a Book? How Hybrid-Publishing Works with Athena Dean Holtz from Redemption Press
565 | Struggling with Consistency? 3 Things That Will Immediately Help You
564 | Productivity & Business Series: How to Have Better Time Management in Home & Business
563 | Productivity & Business Series: #1 Way to Grow Your Online Business & Make Money Online
562 | Productivity + Business Series: CEO Retreat Recap With Stefanie Gass, Chelsi Jo, and Polly Payne
561 | Struggling to Simplify What You Do So You Can Finally Launch Your Business? Try This.
560 | 3 Anxiety Triggers & How to Navigate Them with Erika Diaz Castro
559 | 3 Unique Ways to Pitch a Product or Offer Without Being Salesy
558 | Should You Do Business with Non-Christians?
557 | 6 Tricks to Get Out of a Business Slump
556 | Worried No One Will Listen if You Start a Podcast? 3 Ways to Make Sure Your Show Will Be Successful
555 | How to Grow an Audience With No Social Media with Sandy Cooper
554 | My Word of the Year & How to Hear From God on Yours
553 | Brand Refresh, Who Dis? 3 Things I’m Shifting in My Business This Year
Welcome to The Stefanie Gass Show! Top Podcast for Christian Women Who Want to Grow Their Online Business
552 | 4 Things You Must Do BEFORE You Make a Big Decision in Your Business
551 | Over 120K Podcast Downloads & Consistent 5-10K Months in Under 2 Years with Jessika Brown, RD
550 | 4 Bible verses for a Fresh Start and New Beginnings
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays