Hey Friend!
I was completely exhausted from constantly feeling tied to my phone. I spent hours and hours on social media every day, posting and scrolling while missing what was happening right in front of me, convinced that social media was the way (the only way!) to grow my business. I felt ruled by this little device and I didn't know how to control it.
Our phones are a luxury, to be sure, and they can be used for good, especially when it comes to running a business. But there's a fine line we tend to cross over where our relationship with our phone becomes unhealthy. It's easy to be completely obsessed and dare I say? Addicted! This used to be my story.
In today's guest episode, you'll hear my conversation with my friend Emily McDermott on her podcast Moms Overcoming Overwhelm.
Listen in as I share a bit of my journey of how I found my way from overwhelm and struggling to finally becoming the good, present wife, mom and business owner I truly wanted to be.
Grab a notebook and pen, throw your phone out of reach and write down these tactical tips on how you can begin to develop a healthy relationship with your phone, or at least, a healthier one, take baby steps to reduce dependence and create realistic boundaries. It's time to ask the deeper questions and take back your time so you can be present, serve others and make an impact for God's glory.
I pray this blesses you!
Xo,
Stef
Next Steps:
Watch the Free Podcast Workshop: http://podcastforgrowth.com
Watch the Free Clarity Workshop: http://freeclarityworkshop.com
Join the Stefanie Gass School: https://stefaniegass.com/school
Grab Your Freebies: https://stefaniegass.com/
Join the FB Community: http://stefgasscommunity.com
<< Get your application in NOW for Podcast to Profit: A 6-Month Group Coaching Program for Christian Podcasters! Learn how to grow your show, increase your visibility, create an offer that sells, and so much more! http://podcasttoprofitmastermind.com >
Read the Blog
How to Develop a Healthy Relationship With Your Phone
Listen to Related Episodes
616 - My Complete Morning Routine: From Renewing My Mind to Powering Up for a Productive Day
731 - Is iOS 17 Causing Podcast Downloads to Tank? (Yep!) Everything You Need to Know!
305 - Devotionals, Bibles, & Spending Time With God, Oh-My! Where to Start & What to Do?
463 - 4 Ways to Find Peace When a Chaotic Summer Schedule Disrupts Your Daily Routine
648 | 5 Things I Did to Pass 100 Sales Per Month (And How You Can, Too!)
647 | Remaining You While Raising Them: The Secret Art of Confident Motherhood with Alli Worthington
646 | Long-Form Content FACE OFF: YouTube vs. Podcasting vs. Blogging
645 | Struggling to Start Your Podcast? 5 Steps to Get Unstuck (MUST LISTEN)
644 | Do This Spiritual Discipline Daily if You Want to Grow Closer to God
643 | Feel Like You’re Doing Everything Right, But Still Not Making Money?
642 | How Many Podcast Episodes Should You Do Per Week?
641 | How She Had Time to Create an Online Course (While Pregnant with Baby #2!) with Cheyanne Cleyman
640 | 6 Steps to Doing The Thing That Scares You The Most (From a Recent Personal Experience)!
639 | Feel Scatterbrained? 5 Tips to Improve Your Attention Span and Increase Focus
638 | How to Scale Your Business in 3 Simple Steps with Judy Weber
637 | LIVE COACHING: Conquer Self-Doubt & Stay on Course with Your Calling
636 | Don’t Miss These 4 CRITICAL Components of Great Email Marketing
635 | Should You Wait to Start a Business or Podcast With The Current Economic Uncertainty?
634 | 10 Tactical Tips for Becoming a Top Guest Podcast Interviewer
633 | 5 Biblical Reasons You Should Stop Feeling Guilty or Apologizing For Making Money
632 | Is Faith Spelled RISK? Hear God’s Voice & Follow the Fruit with Shawn Bolz
631 | Let Freedom Ring! 5 Bible Verses About Your Freedom in Christ
630 | Let’s Talk About AI. Am I Using It? Should You Use ChatGPT For Your Podcast or Content?
629 | Easy Business Tasks to Tackle When You Only Have 10-15 Minutes at a Time to Work
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Money Mondays