4 // 5 Things to do When Postpartum Anxiety Swallows you Whole

2024-03-06

Hey, mama. Have you ever felt the crushing weight of postpartum anxiety? Have you ever wondered how to feel like yourself again, or just to even get a glimpse of her? On today's podcast, we get REAL and talk about real experiences with postpartum anxiety, and 5 practical things you can do to try to combat it. I pray this brings you peace and rest, and remember…you matter too, mama! -Get the FREE sleep guide to conquer your nights (and anxiety!):

Hey, mama.

Have you ever felt the crushing weight of postpartum anxiety? Have you ever wondered how to feel like yourself again, or just to even get a glimpse of her?

On today's podcast, we get REAL and talk about real experiences with postpartum anxiety, and 5 practical things you can do to try to combat it.

I pray this brings you peace and rest, and remember…you matter too, mama!

-Get the FREE sleep guide to conquer your nights (and anxiety!): https://view.flodesk.com/pages/64daa68c8457bad1915890c5

-Join the Facebook community! https://www.facebook.com/groups/mamamatterstoo/

-Book a free discovery call with me to learn how I can help you find rest again: https://calendly.com/mamamatterstoo/free-15-minute-consultation

-Read the blog post here: https://mamamatterstoo.com/2024/03/06/when-postpartum-anxiety-swallows-you-whole/

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