This week, survival expert and instructor Mike House returns back to the podcast to talk about resilience.
Spurred to investigate resilience by the recent impacts of COVID and specific requests of clients, Mike carried out an extensive research study into resilience through interviewing a range of leaders which he’s collated in his book (Un)Shakeable.
In this conversation, we dive into just how the differing personal definitions of what resilience means to different people plays out in in their lives; we have a particularly interesting exploration into the delineation between adaptability and resilience.
Mike puts forward that a key part is acknowledging that we as humans are resilient and we are impacted by events. And this, in and of itself, then starts to build an amount of trust not just in ourselves, but in the collective among us.
As always, chatting to Mike is a real treat. He has a unique perspective and depth of thought that he brings from his experience as a survival expert that makes this a great conversation.
#148 Connecting to your Children – Shelley Turnbull
#147 Men: Stop Fucking Lying – Sam Falsafi
#146 The Creative Power of “I Don’t Know” – Rebecca Dawson
#145 Stop Breathing in Coronavirus Stupid Gas and Ask Better Questions
#144 The space between thoughts - Lisa Forrest
#143 Amy Jacobson – Emotional Intelligence
#142 Maintaining Mental Health - Lachlan Samuel
#141 The Awakened Millionaire - Karl O'Hare
#140 Andrea Ross – Is this current chaos a gift?
#139 Samantha Jackson - You’re made to be awesome
#138 Dave Andrews – When values are clear, decisions are easy.
Real Essentials #2: Stop yourself from going Mental (March 2020)
Real Essentials #1: Feed your Immune System (March 2020)
#137 Michelle Reid – Learning from Cultural Transition
#136 Quintin Tufoua – SWAG: Someone With A Goal
#135 Paul Ford – Gongs and Sound Therapy
#134 Ceinwen Roberts – Choose to give 100% you
#133 Bethan Winn – Critical Thinking
#132 Joseph Simons – 100 Years of the history of Dance………………..
#131 Belinda McClelland – Divorce Law
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