Finding Your Path During Pregnancy

In this episode, Sarah and Lizza Nelson, a mother of four, explore different components that help mothers have the best birthing experience. Learn about control, boundaries, safety, communication with your partner, and feeling connected.

0:17 Lizza’s experience with pregnancy and childbirth
15:40 Listening less to the culture and expectations of others
24:47 Having the perfect birthing experience for you
36:28 Working with your partner
43:00 Overcoming fear and feeling connected