This is a not to be missed episode. I am thrilled and honored to bring you my guest today.
On this episode of the Journey to Joy podcast, host Moyra Gorski shares insights on facing fear and processing emotions to find joy in life. She emphasizes the importance of not suppressing emotions and encourages listeners to address their fears head-on.
Moyra is joined by her guest Jen Delvaux, a breast cancer survivor, health coach and podcast host and highlights the power of learning and self-discovery in overcoming challenges.
Join Moyra and Jen in their discussion and find your journey to discovering the joyful life you deserve.
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Website: jendelvaux.com
Instagram: https://www.instagram.com/jendelvaux/
Podcast: https://www.jendelvaux.com/podcast
As the host of the wildly successful podcast show "Not Today Cancer" and the author of "Not Today Cancer: A non-typical guide for the girl who wants to thrive, not just survive," I'm Jen Delvaux – an Integrative Health Practitioner, a proud mother of two amazing adult children and a wife to my incredible husband, Darren, who was diagnosed with brain cancer in 2009.
Through my podcast, I inspire others to live their best life, but my true mission is to empower women to navigate cancer, take control of their diagnosis, and thrive through and after it. As a cancer thriver, just like my husband Darren – yes, it's shocking, but it is possible – I'm here to say that I know firsthand what it takes to overcome this disease. In fact, I was diagnosed with breast cancer in 2021.
Together, Darren and I speak candidly about our struggles and share how we've been able to stay positive and move forward. I firmly believe that I'm on this earth to be a beacon of hope for other women, helping them release their fears and Reset & Rise after a cancer diagnosis.
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Reach out to me @ moyra@moyragorski.com
I offer my years of expertise and knowledge to help you find steps to a healthier life.
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Instagram as https://www.instagram.com/greengorski/
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Human Communication and Connection: How do we connect with our kids today and support them. Real Talk withJessica Kaiser, expert in the field of mental health for our children.
In a time of Self Doubt and apologizing, perhaps Being Present is a good way to be!!!
Emily James: Someone who had been there before and shares to support women strugging with emotional eating, body image and obsession wtih food.
Kristn Decker, anti-bullying advocate and speaker shares how bullying in school almost led her to her death. Now she share are seeks to inspire others.
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Struggling with ED and Alcohol. The power of doing the next right thing. Interview with my niece Cailyn TenHoeve.
Wellness Wednesday:Dr.Pat Boulogne and I chat about why we are tired, sick and not well AND how we find out the WHY
What happens when our college aged children struggle. What do they need? Where do they go? Real talk with Joanna Lilley, Therapeutic Educational Consultant.
Wellness spot:Let's talk about memory,focus and concentration.Everyone needs some of that these days.
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Wellness Wednesday: Infertility story from Sarah Galbreath. Choices, health and Mindset!
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