THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
In this episode, CJ chats with Patrick Lyons, a longtime friend and returning guest.
They discuss Patrick's recent retreat in Hawaii, exploring the inspiration behind hosting the retreat and the steps he took to make it happen.
The conversation highlights the importance of intentionality, building habits & setting priorities to achieve one's ideal life, and dedicating time to thinking bigger and exploring one's imagination to enhance the journey that is life.
Key Topics
[00:00:00] Intentionality and priorities.
[00:04:30] Traveling and creating lifelong memories.
[00:07:01] Oahu as a retreat location.
[00:09:47] Choosing a retreat experience.
[00:15:32] Hosting a successful fitness retreat.
[00:17:06] Travel planning made easy.
[00:19:42] Feeling like a little kid.
[00:23:10] Patrick's editing process for his upcoming book.
[00:27:06] Marketing with special book editions.
[00:29:32] Listening to other authors.
[00:33:29] The best habits to implement.
[00:37:22] Finding operational inefficiencies.
[00:39:15] Prioritizing Habits and Time.
[00:44:06] Purpose-driven relaxation.
[00:47:09] Finding joy in watching shows.
[00:50:11] The power of visualization.
[00:55:30] Catharsis through imaginary emotions.
[00:58:41] Struggling with accepting belonging.
[01:02:13] Giving yourself grace.
[01:06:08] Three daily habits for thriving.
[01:08:32] Booking time for imagination.
Connect with Patrick
YouTube
Connect with CJ Finley:
CJ's Instagram
CJ's YouTube
THRIVEONLIFE Podcast Instagram
THRIVEONLIFE Website
E265 Entering Parenthood Part II w/ Erin Finley
E264 Sacrifice what you want now for what you want most.
E263 Entering Parenthood Part I w/ Erin Finley
E262 Take Yourself Seriously.
EP261 Sobriety and building FROPRO w/ Matt Williams
E260 Your why must outweigh your how.
E259 The Sisu Sauna Lifestyle w/ Peter Nelson
E258 Five Lessons From Five Days of Fatherhood.
E257 ThriveOn Fatherhood w/ Kristian Elvina
E256 Run towards; not from.
E255: Anti-Aging Hacks w/ Faraz Khan
E254 Burnout isn’t cured by doing more.
E253 PUSH your limits w/ Jasmine Q
E252 Larger rewards require bigger sacrifices
E251 Fighting Cancer and Finding Health w/ Freddie Kimmel
E250 Stop seeking shortcuts
E249 Running towards greatness w/ Matt Choi
E248 Accountability of 1
E247 A multi-million dollar idea w/ Braxton Manley
E246 What is your heart saying?
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
The Jordan Harbinger Show