As hours pass, pay attention to the way the light shifts. Notice how the afternoon sun fades into dusk. Another night has arrived: How was your day? How do you feel? And perhaps more importantly, how will you rest and replenish?
These questions drive the work of creative entrepreneur Ashley Merrill. Over the years, her company, Lunya, has grown into a category-defining sleepwear brand at the intersection of wellness, design, and, as Ashley puts it, “creative problem-solving.” But for Ashley, achieving success means nothing without building a business—and living a life—fueled by intention.
In this interview, Ashley shared more about the relationship between creativity and pace, the complicated notion of balance, how she views slow storytelling, and how dreams show up in her daily life. This episode also opens with a story by Bryn Taylor.
-
Episode Transcript: https://slowstoriespodcast.com/ashley-merrill
Learn more about Lunya: https://lunya.co/
Follow Ashley: https://www.instagram.com/ashley__merrill/
Follow Lunya: https://www.instagram.com/lunya/
Meredith Westgate — ”Being a writer can often be empathy overload.”
Larissa Pham — ”I think everyone woke up to just how impossible it is to survive.”
Jen Spyra — ”How much doubt attends every stage of your writing?”
Melissa Febos and Forsyth Harmon — ”Writing is the very solitary room where I practice articulating things that feel unspeakable.”
Jen Batchelor — ”I take it very seriously when a word gets hijacked out of our vocabulary.”
Suzanne Koven — ”Literature opens the conversation.”
Courtney Marie Andrews — ”Poetry is asking you to get beneath the surface.”
Lesley Thornton — ”My self-care is preparation for community care.”
Dina Nur Satti — ”Art is really asking people to listen to the process.”
Jessica Manning — ”Your vision for your future changes.”
Zak Williams — ”You need to be engaged with your environment and the people around you.”
Deja Foxx — ”We should be making statements about who we are.”
Becky Cooper — ”What is the story that I should be the one to write?”
Nicole Caputo — ”I really see design as a lifestyle.”
Elizabeth Walton Egan — ”Where speed can hurt is when you are out of control.”
Mélanie Masarin — ”You never remember the time you spent on the internet.”
Lindsay Adams — ”Slow storytelling means giving yourself the grace and the space to evolve.”
Orion Carloto — ”Slowing down is the most beautiful thing you can do for yourself.”
Makenna Goodman — ”I do think that we want to escape, but I don’t think we want to flee.”
Taylor Sterling — ”I want to be more empathetic to how I can help versus how people can help me.”
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL