RUN
This week, we share the first part of our talk with Bart Yasso. He is known as the Mayor of Running and Chief Running Officer at Runner’s World until his retirement in 2017. He talks about his running adventures, inspirations, and career with us. Thank you, Bart, for your “wit, wisdom, and insights!”
Find out more and connect with Bart Yasso here:
Facebook: https://www.facebook.com/Bart-Yasso-118295040323/
Twitter: https://twitter.com/bartyasso?lang=en
Instagram: https://www.instagram.com/bartyasso/
Website: http://www.bartyasso.com
EAT
This week, we got a bit of cooler weather here in Florida, so, Dana made soup. But not just any soup. It is a vegetarian version of a soup we are so fond of at The Columbia Restaurant. The Spanish Bean Soup is one we had on the first episode of our show. Theirs is delightful with Chorizo, Onion, Chickpeas, and warm spices.
We used our instant pot to create this version. It makes approximately 8 servings.
Here is our recipe:
Ingredients:
White Potatoes Diced - 6 potatoes
Water - 8 Cups
Dry Garbanzo Beans - 1-lb Package
White Onion Diced - 1 whole onion
Diced Carrots - 4 whole
Diced Celery - 4 stalks
Diced Jalapeño - 1 Whole
Minced Garlic - 6 Cloves
Smoked Paprika - 2 Tablespoons
Liquid Aminos - 4 Tablespoons
Chopped Fresh Kale - Half of a 16-ounce bag
Directions:
Combine all ingredients except kale in the instant pot. Set the instant pot on high and cook for one hour. Release valve and depressurize instant pot. Add kale. Turn back on low for 20 minutes. Then divide equally among 8 bowls and enjoy. Or divide among containers to store for the week for lunch or dinner.
DRINK
Monday, February 22nd, was National Margarita Day. So, we share our own Pineapple Jalapeños Margarita recipe to honor this day!
Ingredients (Serves 2)
Silver Tequila - 2 ounces
Cointreau - 1 ounce
Pineapple Juice - 2 ounces
Lime Juice - 1 ounce
Sliced Fresh Jalapeños - 4 (2 are for muddling and 2 are for garnish)
Sliced Lime Wedges - 2 for garnish
Jalapeño Simple Syrup (1 cup sugar, 1 cup water, 1 additional jalapeño halved from those listed above)
Directions
Make Jalapeño Simple Syrup prior to mixing drink by bringing 1 cup sugar and 1 cup water to a boil on high heat. Remove from heat and add jalapeño. Allow to steep in mixture for a few minutes before preparing remainder of ingredients.
Combine all the rest of the ingredients in a shaker with ice and 1 ounce of the Jalapeño Simple Syrup. Shake for a few seconds and strain into two different glasses over ice. Serve with lime wedge.
THAT’S A WRAP!
Here’s hoping you are off to a great year in 2021!
Bloody Mary Fans: Don’t forget...Collin and Annie from Sunday’s Bloody Mary Mix are offering a special discount code to our Runcation Nation! RED20 will get you 20% off your order on sundaysbloodymary.com. Try it spicy or try the Vegan mix and let us know how you like it! Thank you to Collin and Annie discount.
Thanks to all our patrons, we have been able to expand our studio and keep the show going over the last year. If you’d like some extra content, swag, and insider exclusives, check out patreon.com/runeatdrinkpodcast and become a patron of the show today!
Thank you for listening! We are looking forward to another great year of the podcast because of all your support! Don’t forget to follow us and let us know where to find you next on our website, Facebook, Instagram, and Twitter. Also, check out our store on the website and get some swag, thanks to Pure Creative Apparel. Thanks to PodcastMusic.com for providing the music for this episode, too!
Flashback to Episode 150: A Conversation About Donna Marathon Weekend with Executive Director of the Donna Foundation, Amanda Napolitano
RED Episode 196: 2021 Half Marathon at the Jeff Galloway Half Marathon Weekend in Atlanta
RED Episode 195: Barb’s 5K at the 2021 Jeff Galloway Half Marathon Weekend in Atlanta
Throwback Tuesday: Replay of The Mebisode at the 2019 Gasparilla Distance Classic
RED Throwback Tuesday! Re-Telling Our Story
RED Episode 194: Happy New Year, Runcation Nation!
Merry Christmas and Happy Holidays, Runcation Nation!
RED Episode 193: Training for Jeff Galloway Half Marathon Weekend and Holiday Food and Beverage Traditions
RED Episode 192: Track Shack Turkey Trot in Orlando & Charley’s Steakhouse in Tampa
Travel Crud Strikes Back!
RED Episode 191: Giving Thanks
RED Episode 190: Wine and Dine Half Marathon Weekend is Back Part 2
RED Episode 189: Wine and Dine Half Marathon Weekend is Back!
RED Episode 188: Goblin Gallup 5K and Bites & Brews from Glacier Brewhouse in Anchorage
RED Episode 187: Inspiration from the Mayor of Running, Bart Yasso and a return to an Alaska Favorite, Midnight Sun Brewing Company
RED Episode 186: Training Updates, Life - The Vegan Drive Thru, and BJ’s Bites in Cape Coral
RED Episode 185: Lessons from Marko Cheseto, Grizzly Dogs Food Truck, and King Street Brewing in Anchorage
RED Episode 184: Maximum Effort Deadpool 5K and Sebastian’s Bistro at Walt Disney World
RED Episode 183: Great Smoky Mountains 5K, The Peddler Steakhouse, and Gatlinburg Brewing Company
RED Episode 182: We Love Truckers (Rob Nadeau Memorial) Virtual Race & Bennett’s Pit BBQ
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