Tara Dower’s Past 3 Months Include 3rd Female at Umstead 100, 2nd Female at Cruel Jewel 100, & an FKT on the Benton Mackaye Trail - Episode 122

Obviously, Tara Dower is amazing! She also holds the overall FKT for completing the entire Mountains to Sea trail. Needless to say, we had a lot to talk about! Enjoy! 

Connect with Tara on Instagram @Tara.Dower

Her YouTube channel is https://youtube.com/c/TheDowerDuo

Anxiety resource we spoke about - www.betterhelp.com

Friends of the Mountains to Sea Trail - https://mountainstoseatrail.org/

 

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Aaron Saft

MR Runningpains

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