The menopause is one of the last taboos in society and for many women. It’s a time when our bodies and minds can undergo profound natural changes - but why don’t we talk about it more with each other, our families and employers, and why can’t this journey in a woman’s life be as positive and powerful as any other? Sports therapist and performance coach Melina Healy works with women going through the peri-menopause and menopause to optimise their experience and help them to rethink their relationship to it – and argues that the menopause should be part of any progressive business’s wellbeing package.
For more information on Melina’s work on performance in the menopause look at www.melinahealy.co.uk
Ep. 11 The delicious paradox of ‘slow’ in the workplace with Carl Honoré
Ep. 10 The male agents of change with Chris Stylianou
Ep. 9 Speaking…and listening in a digital age. Tiffany St James on the creative power of social media to connect business with its audiences
Ep. 8 Why wellbeing is the new KPI, with author of The Origins of Happiness Professor Lord Richard Layard
Ep. 7 The power of improvisation and interaction with TEDx speaker Philippa Waller
Ep. 6 Big Tech and Social Disruption with author of Silicon States Lucie Greene
Ep. 5 Are you ready for The Age of No Retirement?
Ep. 4 'Subversion, pragmatic feminism and why you should ditch the guilt’ with Kathryn Jacob, CEO of Pearl & Dean
Ep. 3 Getting to grips with the Gender Pay Gap – discussing pay parity and potential with Helene Reardon-Bond OBE
Ep. 2 Debs Ingham of How Do You Do It? discusses how attitudes to family life can enable businesses to work smarter
Ep. 1 Courageous conversations and cosmic wish list - practising self belief with Tracey Woodward, CEO of Aromatherapy Associates
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