Faster Fat Loss - 4 Steps required to build a solid fitness plan | EP 47w/Nick and Matt

2022-11-23

Simple Fitness Advice, The Tools and Tactics Needed For Results. Nick and Matt work hard to cut through the noise and provide free information and insight from a good few decades of fitness coaching. ----- Episode 47 Let's break down exactly how we would set up a system for the average 40-year-old guy to kick-start their fitness journey and start seeing results. Coaches Corner with Matt and Nick, this week takes a look at the 4 steps required to kick-start your fitness journey. Clarity - How to be clear on what plan wil...

Simple Fitness Advice, The Tools and Tactics Needed For Results.

Nick and Matt work hard to cut through the noise and provide free information and insight from a good few decades of fitness coaching.

-----

Episode 47

Let's break down exactly how we would set up a system for the average 40-year-old guy to kick-start their fitness journey and start seeing results.

Coaches Corner with Matt and Nick, this week takes a look at the 4 steps required to kick-start your fitness journey.

Clarity - How to be clear on what plan will work
Implementation - Remove the barriers to getting moving
The what and the how - nuts and bolts of what works and what to not waste any effort on.

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