Personalised Nutrition with The Naked Nutritionist Daniel O’Shaughnessy

Daniel O'Shaughnessy is an addiction counselor turned award winning functional medicine nutritionist from London. We begin our discussion talking about addiction, and then jump over to the nutritional principles. We touch on the differences in food and supplement regulation between the United Kingdom and the States. Daniel explains to us the health issues surrounding the LGTB community. We give tips for morning routines, sleep, carb intake, personalised nutrition, and much more. 

 

Get in contact with Daniel:

Instagram: @thenakednutritionist 

Website: https://www.thenakednutritionist.co.uk 

Book: https://unbound.com/books/naked-nutrition/ 

Products we mention:

Bulletproof collagen bar: https://www.bulletproof.com/products/vanilla-shortbread-collagen-protein-bar-12-pack 

Primal Kitchen: https://www.primalkitchen.com 

Acupressure mat:https://www.amazon.com/s?k=acupressure+mat&ref=nb_sb_noss_1 

Genova: https://www.gdx.net 

Grass Fed beef liver capsules: https://www.amazon.com/s?k=antler+farms+liver&ref=nb_sb_noss_2 

Oura Ring: https://ouraring.com