Welcome to this week’s mini-episode and curiosity challenge. These mini episodes will challenge you to be curious about something different each week, simply as a way to help develop your own self-awareness.
This week’s curiosity challenge is about noticing your own inner dialogue and becoming aware of the things we are telling ourselves. We all talk to ourselves at various times. Sometimes – in fact, so much so, we may not even be overly conscious of doing it.
Full show notes and further information can be found on the show page:
https://stephenclements.ie/podcast/016
Let me know how you get on!
Mini: How are you feeling?
Mini: Promises
Mini: Trees
Interview: Clare Norman, PCC
Mini: Accountability
Mini: Blindspots
Mini: Change
Mini: What's holding you back?
Mini: Scrabble
Mini: Rushing around in circles
Mini: Routines
Mini: Inner child
Mini: Emotions
Interview with Karen Dean, MCC
Mini: What to say 'yes' to?
Mini: How far have you come?
Mini: Right now
Reflective: Pausing
Interview: Linda McLoughlin, MCC
Mini: Making Space
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