EP 22 \ The Building Blocks Of You And Your Baby - A New Way Of Looking At Preconception Nutrition, Prenatal Nutrition, and Postpartum Breastfeeding Nutrition

Your body and your baby's body are made from the food you feed yourself.  If you are feeding your body empty nutrition through junk food and thinking that you can make up for it with artificial, synthetic prenatal vitamins, you will miss the mark of giving yourself God's best.  The best nutrition comes from real, whole foods that God gave us to nourish us.  Today we'll start to dig into ways you can optimize your nutrition naturally with the foods God has given us.  This is not an episode about what vitamins to take, but rather what foods to eat.  This episode will lead into a big episode next week which will look at a simple change that just might change your family's entire health picture.

 

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DISCLAIMER:  Remember that though I am a midwife, I am not YOUR midwife.  Nothing in this podcast shall; be construed as medical advice.  Listening to this podcast does not mean that we have entered into a patient-care provider relationship. While I strive to provide the most accurate information I can, content is not guaranteed to be 100% accurate.  You must do your research and consult other reputable sources, including your provider, to make the best decision for your own care.  Talk with your own care provider before putting any information here into practice.  Weigh all risks and benefits for yourself knowing that no outcome can be guaranteed.  I do not know the specific details about your situation and thus I am not responsible for the outcomes of your choices.    Some links may be affiliate links which provide me a small commission when you purchase through them.  This does not cost you anything at all and it allows me to continue providing you with the content you love.