This week I had the opportunity to talk with Shelia Burrell. She's a Rio Grande High School graduate, UCLA alumni, 2x Olympian in the Heptathlon, and current Head Cross Country and Track Coach at San Diego State University.
We talked about her start in running and the heptathlon, and the journey she had in the gap between college and getting endorsed. She's had an incredible journey that I loved learning about and I hope you do as well.
We talked about her Olympic experiences and competing with a foot injury, which was just incredible to hear about. Her story was so compelling, we barely had time to talk coaching, but when she did, the love of the sport and her athletes becomes very clear. She is someone that will give you everything she has.
I loved hearing about her training with her athletes as long as she could and hearing about her competitive nature. She had me ready to get a few miles in, so I hope she inspires you as well.
This time of the year is great; green chile is roasting, balloons are in the air, and kids are competing in cross country races. It's the best time of the year and if you have an opportunity, go and support your local team. Enjoy the weather cooling (hopefully soon), stay safe, and keep running, New Mexico.
Episode 113 - Chuck Aragon; Los Lunas, Notre Dame, First New Mexican under a 4 minute mile
Episode 112 - Chase Ealey; 3x National Champion, World Indoor Silver Medalist
Episode 111- Allen Sumrall; Railroad Athletics, PhD Cadidate
Episode 110 - Gabrielle Arsiaga; Head Coach University of the Southwest
Episode 109 - Matt Thompson; Watermelon 100 Project for the Friends of the Sandia Mountains
Episode 108 - Jacque Pinon; Vanderbilt University Track & Field Athlete
Episode 107 - Dawn Meyer & Rebekah Weems Talking the Gunther Run
Episode 106 - Margaret Gordon; Recent Arrowhead 135 finisher, Mt. Taylor 50k Race Director
Episode 105 - Mbarak Hussein; Marathoner, USATF Road Record Holder, Coach, and Friend
Episode 104 - Solo Episode; 2 Years, Houston Recap, and the Future
Episode 103 - Kenny Henry; Head Cross Country and Boys Track Coach at Cleveland High School
Episode 102 - Andrea McArdle & Sean Abeyta; Talking Coach and Runner Dynamics
Episode 101 - Amber Zimmerman; 2024 USA Olympic Marathon Trials Qualifier
Episode100 - Dinée Dorame; Host of the Grounded Podcast
Episode 99 - Marc Quiñones; Executive Chef at Más Tapas y Vino, Marathoner, Runner
Episode 98 - Ryan Bolton; Bolton Endurance, 2000 Olympian, Coach
Episode 97 - Isaiah Rodarte; Adams State University, 5th at DII Cross Country Nationals
Episode 96- Britney Lovato; Western New Mexico University 3k, 5k, and 6k Record Holder
Episode 95 - Will Walker; Sandia High School Boys Distance Track Coach, Assistant XC
Episode 94 - Gene Kersh; Runner, Cyclist, Father, and Competitor
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