I chat openly to my wonderful client of 18 months, Maya. We discuss her journey with anorexia, learning to train for the right reasons and getting hella strong. I honestly couldn't be prouder of this girl and amazing people like this is why I love my job so much.
TRIGGER WARNING: Eating disorders and weight mentioned. Although details, numbers or potential triggers were avoided as much as possible. Make sure you only listen if you are mentally in a place too.