261. Bunkercast 37: Do this exercise... to burn fat... honestly... we tell you which one.

big questions deserve big answers...

 

a long one today! ahah,

we have another protein review - flapjack Versus marshmallow - battle of the ages that one,

we discuss a couple of questions that are always going to be asked to you as a trainer.

 

and lastly... our non biased view (cough cough) pro sport... and why people coach in it... 

and why we didnt follow that path