Sports Therapy Association Podcast
Health & Fitness
As therapists, some of you will be aware of the controversy that surrounds the use of NSAIDs (non-steroidal anti-inflammatory drugs) like Ibuprofen and Naproxen, particularly if taken prior or during endurance events such as triathlon, marathons & ultras. The organizers of the Ultra-Trail du Mont-Blanc (UTMB) World Series recently announced that they will be banning the use of painkillers within 24 hours and during all races.
In Ep.71 of the Sports Therapy Association Podcast, we welcome back special guest Dr Fiona Higgs of move-well.co.uk, a Sport & Exercise Scientist, Educator, Sports Massage & Exercise Therapist and published scientific author.
During an online discussion about the UTMB announcement, Fiona raised the point that for some athletes, NSAIDs play a vital part in allowing participation, eg. those with physical disability and also athletes suffering from pain related to their menstrual cycle.
This developed rapidly into a discussion about how this decision by the UTMB happened without female members of the organisation not speaking up.
We also discussed reports that when women are invited to speak on for example public podcasts or forums, the take up is often disappointingly low, including a surprising number of no replies to invitations.
We are keen to hear from anyone stimulated by this episode to add share experience and add comment, either anonymously or in person. Please feel free to email:
matt@thesta.co.uk
fiona@move-well.co.uk
Websites/Social Media
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All episodes are streamed live to our YouTube channel and remember all soft tissue therapists (non members included) are welcome to join us for the LIVE recording on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page
Questions? Email: matt@thesta.co.uk
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STA159: ’ASK US ANYTHING! #7’ with Anna Maria Mazzieri, Danielle Peters, Cassie Wildey, Tim Gregg, Mark Povey
STA158: ’How To Learn Anatomy’ with special guest James Earls
STA157: ’Sports Nutrition Myths’ with special guest Faye Townsend, Registered Sports Nutritionist
STA156: ’AI & ChatGPT for Soft Tissue Therapists - with special guest Geoff Short
STA155: ’ASK US ANYTHING! #6’ with Benjamin Mace-Crossley, Ryan Smith, Simon Webster, Tim Allardyce.
STA154: ’The Gut Microbiome’ with guest Dr Lucy Williamson, award winning nutritionist
STA153: ’Relative Energy Deficiency in Sport (RED-S)’ with special guest Lucy Gillbanks
STA152: Focus On Nutrition Part 1: ’Eating Disorders’ with special guest Nick Pollard of Family Mental Wealth
STA151: ’ASK US ANYTHING #5’ with Danielle Peters, Nicki Mansfield, Scott Loynes, Tim Allardyce.
STA150 ’Treatment of Sports Related Groin Issues’ with special guest Benoy Mathew
STA149 ’Sports Related Groin issues’ with special guest Dr Dora Papadopoulou
STA148 ’Focus On The Groin & Abdomen Part 1’ with special guest Dr. Sarah Rollins
STA147: ’ASK US ANYTHING #4’ with guests Dr Fiona Higgs and Tim Allardyce
STA146 ’Gait Analysis For Runners - A Modern Approach’ with guest Matt Phillips
STA145 Focus on CPD Part 2: ’Therapeutic Movement & Exercise’ with Ben Cormack
STA144 ’Focus on CPD Part 1: Behaviour Change & Motivational Interviewing’ with Dr Gary Mendoza
STA143: ’ASK TIM: REHAB SPECIAL’ with special guest Tim Allardyce
STA142 ’Lower Back Pain Case History’ with guest Dave Elliott of The Back Pain Podcast
STA141: ’Women’s Health & Lower Back Pain’ with special guest Michelle Lyons
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