Ep. 633 - Training Thoughts Pt. 1: What Cody Has Changed His Stance On

2021-08-11

We are at it again with another series on topics that Cody has changed his mind on. This week is all about topics around training! We will cover how functional doesn't always equal unstable, non-specific training, and if there are fat loss specific training programs. Hope you get a lot of value!----Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.netASK CODY YOUR QUESTION HEREHead over to...

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Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Learn more at: https://tailoredtrainer.net

ASK CODY YOUR QUESTION HERE

Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty points, and supplementing with the top supplement company on the market.

For training equipment, visit www.giantlifting.com and use promo code: TCM5 to save 5% on purchases.

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Timestamps:

5:50 - There are fat loss specific training programs

15:30 - Non- specific training works for specific goals

30:30 - With Experience comes complexity

45:40 - Functional Equals Unstable

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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