Laval St. Germain is an airline pilot by profession, and an adventure artist by passion. In pursuing his passion he is a mountaineer, endurance athlete, and ocean rower, to name a few. Some of his most stunning achievements include summiting the highest peaks on all 7 continents, completing the fastest ever crossing of the North Atlantic Ocean by solo row boat from mainland North America to mainland Europe, and being the only Canadian, and one of only 200 people in history, to summit Everest without Oxygen. We discuss the mental and physical ingredients necessary to accomplish these feats, and Laval shares a heart-wrenching story about the biggest challenge life has thrown his way when tragedy struck his family.
Episode Links
Laval St. Germain | Twitter | Instagram | Website
Unit B
Let's Do Coffee Podcast
Alberta Podcast Network
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Ep: 18 | The Fitness Devils | Andrew Coates & Dean Guedo
Ep: 17 | Adam Braidwood | Fighting to Live
Ep: 16 | Keltie O'Connor | The World's Your Stage
Ep: 15 | F.R.E.E. Fitness | The Movement Revolution
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Ep: 4 | Michael Dietrich | The Adventures of Mountain Mike
Ep: 3 | Bree Guhle | Joga with Bree
Ep: 2 | Keegan Lowe | Oil in the Blood
Ep: 1 | Drew Stuve | The Boxing Barber
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