Rise Above Your Default ... 60 Minutes

what's the true power of POWER yoga? 

getting outside the box and exploring what's possible...going beyond our default, but without an agenda.

why? defaults and agendas keep us limited ... when we allow curiosity to take the driver's seat, anything is possible.

this class will challenge you to think bigger, ask the important questions, and try new stuff...be prepared to rise to the occasion. you'll be glad you did!