WanderLearn: Travel to Transform Your Mind & Life
Society & Culture:Places & Travel
Learn about the benefits of meditating while you travel. Kateri Anderson Heymans also describes the Isha Judd meditation system.
Kateri mentions the book Why Walk When You Can Fly?: Soar Beyond Your Fears and Love Yourself and Others Unconditionally.
Timeline00:00 Getting into meditation
03:10 Isha Judd
06:20 Mechanics of meditation
09:30 Learn more
Watch on YouTube!
https://www.youtube.com/watch?v=NS7p9lH3QN0
To contact Kateri, email her at kateriheymans@gmail.com
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In the USA, I recommend trading crypto with Kraken.
Outside the USA, trade crypto with Binance and get 5% off your trading fees!
For backpacking gear, buy from Gossamer Gear.
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