In our last episode, we explained the power that a positive mindset can have on your law practice and on your life in general. Today, we dive even deeper into how a positive mindset can build psychological capital (PsyCap). Psychological capital refers to a set of resources a person can use to help improve their performance on the job and their success. It includes four different resources – self-efficacy, optimism, hope, and resilience.
We’re excited to welcome back guest Martha Knudson, Executive Director of the Utah State Bar Well-Being Committee for the Legal Profession, who shares insights and technics on how we can build up our mental strength, handle stress, and become more flexible and, hopefully, happy.
Our Voices — Keith Smith
Stairway to ATJ — Race and the Child Welfare System
Ep 2: Limited Series for Asian American Pacific Islander Heritage Month with Guest Anne Lee
Our Voices — Nicoal Sperrazza
Ep 1: Limited Series for Asian American Pacific Islander Heritage Month
Gettin Legal With It — John Gleason and Ethics in the Legal Profession
Our Voices — Tariq Sheikh
Our Voices —Bryon Large
Our Voices — Sheldon Spotted Elk
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Our Voices — David Beller
The Women's History Month Project with Ruchi Kapoor — Judge Neeti Pawar
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The Women's History Month Project with Ruchi Kapoor — Judge Pax Moultrie
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