An article I read on Salmon....

I read this article on contaminated Salmon and was shocked it was from March 2016 and I hadn't come across it before.

Here is a link to the article: http://bit.ly/SeattleSalmon

I gives a spin to the whole "food is medicine" thing.  :)

Some thoughts:

Less fish, more Omega-3 supplementation

Filter your water.  Not tap, never bottled.  I like the Big Berkey filter.

Don't flush your drugs.  Extra meds can be taken back to the pharmacy or dropped at a police station.

We all need more/better detox.