Secrets of Confident Women Podcast
Education:Self-Improvement
This week Jodie & Anastasia discuss how to confidently manage stress and break bad habits, and help you get your life back on track when you’re feeling overwhelmed and exhausted.
In this episode you’ll learn:
As a society and as individuals, it feels like we’ve never been busier, and feelings of overwhelm and exhaustion have almost become engrained in our DNA. So, there’s never been a better time to learn how to manage your stress levels and break your bad habits, if you want to intentionally and happily start living the life you want.
And remember to share this one with all your friends, because we know there’s something in here for everyone!
Jodie & Anastasia x
RiSe Women
You can read the transcript of this stress and habits episode on our website.
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