Health & Fitness
In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other. One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT. Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings.
What is your relationship with food?
Anything is possible
Are you limiting yourself based on others opinions?
Use what happens to you now to handle the future.
Why are we afraid to set our goals high?
APPROVE of yourself
Risks are tough, are you willing to take them?
Focus on one thing at a time ... not everything.
Do you know who you are inspiring?
Simple formula for living
If you quit once, then it becomes a habit. DONT QUIT
Who are you surrounding yourself with?
Another episode on participating in soul food.
When you put the work in and dedicate yourself to your craft, you win!
Storms help trees build stronger roots.
Become that butterfly
We always have a hard time believing we can achieve our goals.
Positivity breeds positivity
You do You!
The Lefkoe Institute
Eyes-Free Fitness™ Podcast on iTunes - BlindAlive.com
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