Mike Chang of flow60 returns to share with us his tried and true methodology of getting out of a rut. A timely conversation as we enter into the new year on how these difficult moments in our life can be turned into an opportunity for growth and exploration.
Show Topics
- What is a rut?
- How to activate energy to take action
- How to actually eat right
- Releasing emotions
- Unconditionally feeling our emotions
- Navigating anger
- Confidence
- The energizing quality of service
Mike has a new training program starting January 25th that you can sign up for at flow60.com If you want to support this show, consider signing up to the patreon at patreon.com/21stcenturyvitalism or offering a one time donation via venmo @brett-kane-1
Yoga Then and Now with Rick Powell and Behnje Masson (From the Heart Yoga)
Teesee‘s Field Guide to Tarot with Teesee Tarot
Creating Wholeness through Movement with Andreas David Christou
Conversations with Nature and the Wisdom of Honeybees with Jacqueline Freeman
Making Room for Grief with Michelle C. Johnson
Psilocybin and the Healing of the Human Spirit with Jahan Khamsehzadeh Ph.D
The Intersection of Social Justice and Homesteading with Chantel Johnson
Spatial Medicine and the Fascial System with Thomas Myers
Finding our Place through Regenerative Agriculture with Fergal Smith
Live Painting, Collaboration, and Psychedelic Art with Morgan Mandala
Finding Balance on the Edge of Collapse with Michael Garfield
Structural Integration Investigation with Russell Stolzoff
The Five Wisdom Energies with Irini Rockwell
The Artists Way with ill Gates
Maximizing your Energy through Feng Shui with Anjie Cho
'What is 21st Century Vitalism?' Solocast #1
Cultivating Awareness with Neil Taylor
Chado: The Way of Tea with Aurora Ayurveda
The Quest to Draw the Perfect Dragon with Matt Furie
Where Breath Meets Body with Kate Lewandowski and Christopher Ray
Join Podbean Ads Marketplace and connect with engaged listeners.
Advertise Today
Create your
podcast in
minutes
It is Free
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
A Voice In The Darkness
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب