The other day, I was listening to a radio show on the science of losing weight.
A weight loss expert from Harvard University spoke at length about weight “set points” -- those internal thermostats our body just seem to magically gravitate toward.
It occurred to me that we have set points in EVERY area of our life.
I’ll be this happy -- no more, no less.
I’ll be this wealthy -- no more, no less.
I’ll be this patient -- no more, no less.
I’ll be this tolerant -- no more, no less.
I’ll be this flamboyant -- no more, no less.
You get the picture.
Open your mind to the idea that you, yes even perfect YOU, can grow, expand, and become even more.
Together let’s reset that dial!
JumpStart - Being Psychosomatic
JumpStart - Another World
JumpStart - If You’re Serious About Reducing Stress
JumpStart - Be Careful What You Ask For
JumpStart - W.W.G.D.?
Jumpstart - Complaining About Not Complaining
Jumpstart - Affect, Direct, Accept
Jumpstart - Your Biggest Fear Is Controlling You
Jumpstart - Without The Energy
Jumpstart - Defining Times
JumpStart - Surviving Sexual Assault
Jumpstart - Patience
Jumpstart - What’s Missing?
Jumpstart - Your On-Demand Guidance System
Jumpstart - How to Love a Tiger
Jumpstart - You’re Not Going to Land There
Jumpstart - “Your Legacy”
Jumpstart - I Wonder Why
Jumpstart - Radical Acceptance
Jumpstart - “R.E.S.T.”
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