Jake had the honor of having Jesse Lott from Zephyr Wellness, who is a marriage and family therapist and also an alcohol and drug counselor, as a guest on the show, to discuss deeper on the topic of Connection and Intimacy.
Connections with other people form our “web” of relationships made with other people. These can be made face to face, online, over the phone, any means of communication, you name it. People’s networks opens up countless new opportunities they wouldn’t have had otherwise, which can range from just having some food at lunch with someone to the immense offer to travel overseas.
Intimacy is about knowing someone deeply and being able to be completely free in that person's presence. It is an emotional state that is often reserved for just one person.
Connections and Intimacy in your relationships are very rewarding. Remember, the more effort you put into your connection, the greater the satisfaction and benefits you will receive.
Hope you enjoy the podcast and please go ahead subscribe and give us a review of our show. You can write a review on iTunes.
Podcast Episode: Acts of Kindness
Podcast Episode: Overcoming Procrastination
Podcast Episode Reboot: Shame/Guilt Part I
Podcast Episode: How Non-Attachment is the Key to a Happy Relationship & Life
Podcast Episode: The Essential Tips for Traveling with Kids
Podcast Episode: Why Couples Counselling?
Podcast Episode: School Counseling and Student Achievement: The Impact of School Counselors
Noggin Notes and SanoMind Episode: What is EMDR Therapy?
Podcast Episode: Young People, Mental Health and Sports
Podcast Episode: Tracing the History of Stigma
Podcast Episode: Surviving The Storm: Vicarious Trauma
Noggin Notes and SanoMind Episode: Breaking the Mental Health Stigma
Podcast Episode Reboot: Content versus Process with special guest Jesse Lott
Podcast Episode 51:Seeking Authenticity
Podcast Episode 50: Refueling Your Engine: Burnout and Compassion Fatigue
Podcast Episode 49: Projection Discussion
Podcast Episode 48: Immigration Stress
Podcast Episode Reboot: Fear
Podcast Episode 47: Anxiety: 5 Tips to help Prioritize
Podcast Episode 46: Male Sex Trafficking and Sex Abuse
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