Think Differently

2018-09-30

One of the paths to living a peaceful life is the ability to mindfully control your own thoughts…and work to manage and eliminate those which are non-productive or harmful. In this episode we break down the different thoughts that we have on a daily basis–which work for us and which don’t, and finish with a practice mindful meditation to keep your attention on the present. Other episodes mentioned in this podcast: Go to Sleep Go to Sleep for Kids Release the Darts The Peaceful Life Podcas...

One of the paths to living a peaceful life is the ability to mindfully control your own thoughts…and work to manage and eliminate those which are non-productive or harmful.

In this episode we break down the different thoughts that we have on a daily basis–which work for us and which don’t, and finish with a practice mindful meditation to keep your attention on the present.

Other episodes mentioned in this podcast:

Go to Sleep

Go to Sleep for Kids

Release the Darts

The Peaceful Life Podcast is a series with stories, inspiration, and affirmations to return your life to peace and joy.

Subscribe to the show on your favorite podcast player so you don't miss an episode.

For more information and episodes visit the website: ThePeaceful.life

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The Peaceful Life Podcast is a production of Metta Yosemite - a mind/body/spirit wellness center in Oakhurst, California near Yosemite National Park. Yoga, Meditation, Art & Magical Gifts!

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