Do you ever feel like your performance is going down the drain? Are you constantly thinking about food, your weight and what your body looks like? Are you not sleeping well at night? These are all symptoms of female athlete triad and in today’s episode, I’m going to give you a quick screening to help you decide if you’re struggling with it. I’ll also explain exactly what female athlete triad is, risk factors and what to do if you think you have it. And if you’re a parent listening to this for your child, this will help...
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