23: Craniosacral Fascia Therapy with Kim & Holly

In this episode of The Myohacker Podcast, host Karindy Ong discusses the transformative CFT Gillespie approach with practitioners Kim Sherlock and Holly Steflick, the instructors of CFT the Gillespie Approach. They explore the principles of Craniosacral Fascial Therapy (CFT), its applications in treating infants and children, and its role in regulating the nervous system and enhancing sleep quality. The conversation emphasizes the importance of training more practitioners in CFT to meet the growing demand and improve health outcomes for families. If you have ever been curious about how fascia work can improve your health, support airway changes, and make space for emotional processing and growth, this episode is for you! 

 

Chapters

 

00:00 Introduction to the Myohacker Podcast

01:06 CFT Gillespie Approach

05:57 Understanding Craniosacral Fascial Therapy (CFT)

10:36 Emotional Responses and Healing Journey

13:50 Common Issues Treated with CFT

16:47 Nervous System Regulation and CFT

21:17 The Brain Cycle: Assessment and Treatment

23:28 Simply 03 Affiliate Discount

24:49 Body Connectivity and Oral Health

26:57 Understanding the Brain Cycle and Its Impact on Treatment

31:58 The Role of CFT in Enhancing Resilience and Sleep

36:41 CFT Training: Empowering Families and Practitioners

41:46 Connecting Through Touch: The Importance of Human Interaction

49:09 Thanks for listening

 

How to Connect with Kim & Holly: 

• https://www.craniosacralfascialtherapy.com/ 
• Instagram  | @cftgillespieapproach
• Find a CFT Provider Near You: https://www.craniosacralfascialtherapy.com/cft-practitioner-directory 

 

How to Connect with Karindy:   

• https://www.myohackerslp.com/
• Instagram  |  @myohackerslp 
• Facebook  |  @myohackerslp 
• YouTube  |  @theMyohackerPodcast  
• Spotify  |  The Myohacker Podcast
• Apple Podcast  |  The Myohacker Podcast

Credits: 

The Myohacker Podcast is hosted by Karindy Ong, MA, CCC-SLP and edited by Allison Massengale. Song “Better Sweater” performed by Desert Dive, licensed via Soundstripe. Content ID: NYCSZ7IJSBL2FQ8F

Disclaimer: 

The content shared on this podcast is for informational and entertainment purposes only. The views and opinions expressed by the host and guests do not necessarily reflect those of the podcast or its affiliates. This podcast does not provide medical, legal, or professional advice. Always consult with appropriate professionals regarding your individual circumstances. By listening, you agree that the host and podcast are not responsible for any actions you may take based on the information provided.