Last night, I was doing a consultation with an athlete who actually broke one of her toes and her main question was:
Can I compete in four weeks? I have a competition in four weeks, I want to compete. Do you think I'll be ready?
Well, I actually told her, no joke, I actually said, “I'm very sorry, but my crystal ball is broken.”
However, I can tell you how to figure that out because that is what I teach athletes to figure out when they do the Fast Track challenge.
I have a broken toe and I want to compete in four weeks. Is it possible?
Well, that's what we're talking about today on the Doc On The Run Podcast.
When is an MRI most reliable for a soft-tissue running injury?
Advice for flat footed runner with plantar plate injury started on a treadmill
Can I wear softer shoes when running a custom orthotic?
When is an MRI most reliable for a bone running injury?
Find the one thing that causes the most pain
How your running shoe insert can show risk of metatarsal stress fracture
Your identity needs to be that of a recovering runner
Is stretching safe with a calcaneal stress fracture?
MRI essentials for runners, slice size matters
How ankle stiffness can lead to another stress fractures in a runner
I rolled my ankle and foot hurts here. What is it?
MRI essentials for Runners, T1 vs T2 images
Injured runners need a Goal Race
How to get access to an Alter-G treadmill
Your brain is your adversary when you first start running
Value of getting an MRI on both feet
3 variables you can modify when you run after injury
You got injured because you were too weak
Lacing running shoes with bursitis from tailor’s bunion
The longer you wait the more pain you can expect when you run
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