Wellness Necessities: Exfoliate!
Today’s Health Tip

Wellness Necessities: Exfoliate!

2018-10-24
One of the best ways to add a simple wellness exercise into your daily routine is to regularly exfoliate your skin. Remember: your skin is your largest organ.  Removing dead skin cells is crucial for maintaining good skin condition.  As we age the cell turnover process tends to slow down. Older cells on the surface take longer to slough off, resulting in a dry or rough appearance of the skin. The pile up of old skin and debris also blocks the pores, spurring acne, other blemishes, and a dull skin tone in so...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free