Ep. 118- 12 Week Year Plan- Mindset Training

Have you heard of the 12 week Year Plan before? If you have, awesome. If not, you are in for a great podcast episode. We feel it's best to learn and or relearn ways we can shift our mindset and capitalize on just how wonderful we can make life feel. 

Life is what we make it, and sometimes we need a reset. This episode is for you. The one who knows a reset is always a great opportunity to grow and learn from. 

Enjoy, and share your takeaways with us on our socials. 

 

 

 

Fennel

Citrus Bloom

Laurel Leaf

The 12 week Year Book link https://amzn.to/3Wn8ip9

The 15 Invaluable Laws of Growth Mastermind Registration Link www.sarahsepos.com/15laws

 

Scoop of the Day

Diffuser Blend

3 Citrus Bloom

2 Laurel Leaf

 

Bath Salt

2 Cups Epsom Salts

5-8 Drops of Citrus Bloom or other favorite oils

 

 

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Disclaimer: 

Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.