187. Make Friends With Your Inner Squasher

2025-05-26

We all have an inner squasher! It is the voice that says 'no- don't do it' when you really want to have a go at something a bit challenging. It is the voice that messes with your self-belief and mojo. The good news is - it is YOUR voice! This episode reminds you that you need to make friends with your 'inner squasher' before you give it a good talking to - and let your unsquashed self shine through. When does the inner squasher flourish - and what actions can you take? I venture into the world of rock-climbing to p...

This episode reminds you that you need to make friends with your 'inner squasher' before you give it a good talking to - and let your unsquashed self shine through.

When does the inner squasher flourish - and what actions can you take?

I venture into the world of rock-climbing to provide a good example.

Stay curious and unsquashed x

More unsquashing resources? Head over to my website - trishalewis.com

The Mystery of the Squashed Self - Amazon

Beware the Self Squashing Prophecy - TEDx talk - YouTube

This podcast and more on my YouTube Channel

Comments (3)