This episode explores new research, which has found that even 10 minutes of nature exposure is likely to yield benefits for adults with mental illness.
---
Read this episode’s science poem here.
Read the scientific study that inspired it here.
Read ‘Wildlife Management III’ by James Galvin here.
---
Music by Rufus Beckett.
---
Follow Sam on social media and send in any questions or comments for the podcast:
Email: sam.illingworth@gmail.com
X: @samillingworth