34. How do we stay consistent with our health goals when we aren’t feeling motivated?

2022-01-16

THAT is the question, isn't it?? We too often wait for motivation in order to take action. This is about NOT doing that; it's about getting started before you feel ready and continuing to work on your goals in consistent, strategic ways. Join us for the Tiny Habits online workshop where I will help you go from your goals or intentions this year to actual habit change. You are capable of consistency & healthy habits! OR join the Be Well Together Membership, where the workshop is included! More for your jo...

THAT is the question, isn't it??

We too often wait for motivation in order to take action. This is about NOT doing that; it's about getting started before you feel ready and continuing to work on your goals in consistent, strategic ways.

Join us for the Tiny Habits online workshop where I will help you go from your goals or intentions this year to actual habit change. You are capable of consistency & healthy habits!

OR join the Be Well Together Membership, where the workshop is included!

More for your journey: https://www.bewellwithsteph.com/

Let's connect on Instagram: http://www.instagram.com/bewellwithsteph_

Featured song: "Be Well" by Sara Elizabeth feat. Ethos Logos Pathos Music - find Sara Elizabeth on social @saraemusic

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