Welcome to the Dangerous Women Podcast.
In this episode, I talk about what it means to feel sexy and the personal journey I've been on to embrace it. From understanding the balance of masculine and feminine energy to overcoming wounded femininity, I share my struggles with confidence and self-worth in my early twenties. I discuss the transformative power of connecting with my femininity through changes in appearance, exploring my sexuality, and building confidence through physical activities like kettlebells. I also open up about the importance of setting boundaries and nurturing oneself. As I navigate gaining and redefining my body image, I reflect on what sexy means to me now and how it...
Welcome to the Dangerous Women Podcast.
In this episode, I talk about what it means to feel sexy and the personal journey I've been on to embrace it. From understanding the balance of masculine and feminine energy to overcoming wounded femininity, I share my struggles with confidence and self-worth in my early twenties. I discuss the transformative power of connecting with my femininity through changes in appearance, exploring my sexuality, and building confidence through physical activities like kettlebells. I also open up about the importance of setting boundaries and nurturing oneself. As I navigate gaining and redefining my body image, I reflect on what sexy means to me now and how it will continue to evolve.
What You'll Hear:
- What Does It Mean to Feel Sexy?
- Early 20s: Struggling with Confidence and Femininity
- Understanding Masculine and Feminine Energy
- Journey from Girl to Woman
- Embracing Femininity and Sexuality
- Building Confidence Through Kettlebell Training
- Gaining Weight and Embracing Curves
- Healing and Embracing Womanhood
- Conclusion: Embracing Sexy at Any Age
Get A Copy of My Book Kettlebell Catalyst: Amazon
More of a visual person? Watch the video here
Let's Connect: @iamcolleenconlon
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