Episode - 13 - How to Overcome Back Pain And Live a Pain-Free Life - With Guest Esther Gokhale

2019-11-21

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I’m really excited to be joined today by Esther Gokhale who is the creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living. Esther is the author of the book - 8 Steps to a Pain-Free Back - which has sold over 100,000 copies and has been translated into eight languages. In 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (available on DVD). She’s taught at corporations including google, faceb...

I’m really excited to be joined today by Esther Gokhale who is the creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living.

Esther is the author of the book - 8 Steps to a Pain-Free Back - which has sold over 100,000 copies and has been translated into eight languages. In 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (available on DVD).

She’s taught at corporations including google, facebook, and many others, and She’s also been a speaker at many conferences, including TEDx.

Website: gokhalemethod
YouTube: GokhaleMethod

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