Inspiration comes from many things in life and often happens when we least expect it. Inspiring others also happens daily and like inspiration, it happens to people you’d never expect. We also talk about what training should look like once you get back to the gym this week and ensure that you don’t bite off too much because you’re excited. We end with the price you pay being a leader and a winner. They both sound amazing until you realize what comes with it.
Episode 26: It's All About You
Episode 25: So...You Still Want To Be A CrossFit Coach
Episode 24: Ask Us Anything
Bonus Episode: Interview with Matt Plapp
Episode 23: Mindset
Bonus Episode: 18.4, Brooke Wells & "Capacity"
Episode 22: Body Image
Episode 21: Throwing A CrossFit Competition
Episode 20: How Do I Get Over The Plateau
Episode 19: Stop Segregating Your Members
Episode 18: When & Why Should I Compete in CrossFit
Episode 17: 2018 CrossFit Open Wrap Up
Bonus Episode: 18.4 And the Updated Standard
Episode 16: Why Does Everyone Hate CrossFit
Episode 15: The Mail Bag
Episode 14: Training Through Injury
Episode 13: Rep Shaving in CrossFit
Episode 12: How To Avoid Burnout
Episode 11: Visualization
Bonus Episode: Can Fitness Save Your Life?
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