Shan and Renata Plant Based Medics

Shan and Renata - we get into why this GP/Health Coach couple are pushing the plant based diet, their own regimes (which includes some great nuggets for busy families trying to eat healthy), their perspective on the ketogenic diet. Oh, and we TRY to get them to name a favourite vegetable...which went a bit like pulling teeth!!!

Shandeep is a GP and his wife, Renata, is a Health Coach who, through seeing the significant changes that their dietary interventions made to their down's syndrome daughter, have decided to set up their own website to assist others in working towards a healthy plant based diet focused on healing and longevity. Shan, working in hospital environments, came to see the opportunity for a fresh perspective in bringing preventative healthcare to the public and the couple aim to stage wellness events aimed at the medical profession to assist them in adopting this healthcare model into their own practices.

You can find out more about their work and pick up some great resources at https://www.smartmednutrition.com/ where they share recipes and other useful plant based nutrition information.