Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.
Episode 0233: A Conversation on Domestic Violence
Episode 232: Grievance Stories and Gun Violence
Episode 231: Model for Change & Expected Obstacles
Episode 230: Trauma-informed vsTrauma work
Episode 229: Did you Know?
Episode 228: Courtship Dimensions
Episode 227: Forgiving Ourselves and claiming our healing
Episode 226: The Limits of Forgiveness
Episode 225: Compassionate Reparenting
Episode 224: Blame and Forgiveness
Episode 223: Decreasing Defense Mechanisms
Episode 222: Four Essentials to Grieving
Episode 221: A Current Cost of Emotional Repression
Episode 220: The Gifts of Grieving
Episode 219: Fully Feeling
Episode 218: Why Talk About The Past?
Episode 217: Heartwork
Episode216:Therapy meets the Christmas songs
Episode 215: The Unfinished Business
Episode 214: Choice: is it really that simple?
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