You Can Love Your Body and Still Want To Improve It
The Resilient & Aligned Podcast

You Can Love Your Body and Still Want To Improve It

E 2024-11-16

In this episode, we will explore how you can build your body/physique from a place of self-love, appreciation, and kindness for your body and some practical ways to start doing that.

Fitness Manifestation Journal here. Follow me on socials: ruthazikiwe

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